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WEBINAR: Manage Your Productive Capacity with Physiological Self-Care Strategies.

 

June 15, 2012.

10:00 AM Pacific — 11:00 AM Mountain — 12:00 PM Central — 1:00 PM Eastern

Energy is capacity: the potential to do work, to enjoy life, and to achieve your goals. It’s hard to be productive when you feel like putting your head down on the desk and taking a nap. You have the potential to dramatically affect your productivity by paying closer attention to your health. Many people eat too much, drink too much, don’t exercise enough, work too much, and don’t sleep enough. So it’s not surprising you’re less than fully productive when tired or ill. The choices you make today will affect how you feel tomorrow. When you feel well, you can accomplish more.

  • The Personal Energy Motif
  • Get Some Sleep
  • Watch Your Diet
  • Exercise Your Body
  • Plug Attitudinal Productivity Drains
  • Maintaining Your Energetic Edge
$39.00